Trust, communication and chemistry are crucial in any relationship – especially one in which you share your innermost thoughts, fears and desires. Your relationship with your therapist is therefore one of the most important connections you will make – but how do you know if your therapist is right for you?
More Brits than ever before are turning to therapy, with one in four people experiencing a mental health issue and 40 million affected by anxiety*. Between 2017 and last year, the number
