• It's a pretty common scenario: You, on the couch, clutching a pillow, cursing your cramps. In fact, dysmenorrhea (the scientific term for pain associated with menstruation) a ects about half of all women who get their period for at least one or two days each month. But discomfort doesn't have to be a regular occurrence. Follow these strategies to keep you feeling strong and healthy all month long.
6 WAYS TO MAKE YOUR PERIOD LESS PAINFUL
Feb 11, 2024
2 minutes
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