It’s hard to believe we’re now several years past the peak of the pandemic. If there’s a silver lining to the Covid crisis, it’s that wellness is top of mind for a growing number of people. And there’s a good reason for that. Studies continue to point to the benefits of healthy habits like eating a plant-based diet, exercising regularly, and getting plenty of sleep.
We’ve got our eyes on the top trends and habits shaping the wellness industry, and 2024 is going to be one of the most interesting, impactful years yet. From