WELl-being
AS THE new year rolled in, so too did the health and fitness resolutions. Millions are aiming high for a healthier lifestyle, throwing out the old habits and drawing in the new.
In 2023, we were amazed by the sudden interest in weight-loss drugs, ice baths and foraging into the world of medicinal mushrooms.
But now that the page has turned to 2024, what will be the next chapter in our health and fitness story?
Longevity
This year, the spotlight turns to longevity. The term
