Has your wellbeing been affected by your profession?
‘My job as a dancer has helped me to become mentally stronger. Life is full-on and can be tough, especially on tour, but I’m very grateful as every time it gets hard I
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Has your wellbeing been affected by your profession?
‘My job as a dancer has helped me to become mentally stronger. Life is full-on and can be tough, especially on tour, but I’m very grateful as every time it gets hard I
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Becoming Susan: Finding joy and delight, fulfilment and purpose, fun and meaning in life again
bySusan HoltEbook
The Change Journey: A self-awareness guide for women who are thinking "how on earth did I end up here?"
byNikki LaneAudiobook
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
byJennifer R. Wolkin, PhDEbook
Stop Talking to Me: How to Silence Your Inner Critic and Pivot Your Thoughts from Negativity to Positivity in Four Simple Steps.
byLynn Zettler