Women's Fitness

SPEEDY LUNCHES

Sandwiched between work commitments, hurried errands and endless to-do lists, lunch is often the most rushed meal of the day for many people. This perceived lack of time often leads to a hastily prepared or purchased meal, which does little to satisfy your cravings or nutritional needs.

Enter Healthy Made Simple by Ella Mills. These speedy lunchtime recipes can all be made in just 15 minutes and promise to pack a scrumptious and nutritious punch. The vegan-friendly meals also contain a good helping of protein, all from plant-based sources, to help give your post-workout recovery a boost, too.

WARM MEDITERRANEAN AUBERGINE AND BASIL ORZO SALAD

This recipe pushes the 15-

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