FOR THE VAST MAJORITY OF US, cycling isn't just a mode of transport, but a way of life. It's our fitness regimen and a social hangout with friends. However, one question that keeps coming up among my mates, and particularly in the summer months, is the ideal time to go for a spin.
Is it best to cycle in the early morning or after work? Here we look into the science of both scenarios to help you decide your best time to go
