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  • 220 Triathlon

    HOW TO MANAGE TRAINING TIME

    Mar 19, 2020 5 minutes
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    I guess I’m very lucky as I can train anytime of the day, plus I can mostly train anywhere in the world. But it’s still all about performance and getting the best out of my body at all times.

    FAMILY FIRST

    I tend to swim early with the Loughborough Uni/ITU squad – I’m twice the age of some of the young guns, I love it! Then I ride or run in the day and try to be finished by 4pm, especially in the winter. I might do a super easy jog on Zwift and my treadmill after 4pm, but then it starts to eat into family time after school, or if I have to play ‘Dad taxi’ to swim training, hockey, football or running with my kids, Matilda and Hugo. I should get a black cab, like most parents with active

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