Healthy Food Guide

One-dish wonders

Mexican baked eggs with tomatoes & lentils $AVER

Serves 4 Prep 20 mins Cook 15 mins

✓ vegetarian

4 spring onions, chopped
2 cloves garlic, finely chopped
2 red capsicums, diced
3 teaspoons Mexican spice mix
400g can cherry tomatoes
2x 400g cans lentils, drained and rinsed
4 cups spinach, roughly chopped
8 eggs Fresh coriander, to garnish
Freshly ground black pepper,

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