OM Yoga & Lifestyle

COME AND PLAY YOGA

Being in play, being in the state of mind that says, ‘I wonder what might happen if I tried this’ and then not worrying or being afraid of the outcome, is a state of mind that can cope with the unexpected." - Michael Rosen, Book of Play.

Isn't life serious? We have to achieve and make progress all the time. I'm starting to notice this mindset in my children, too. They are both early teenagers, and I can see the danger of the joy being sucked out of everything they do for fun.

Who is getting picked for which sporting team? Who gets picked to be front and centre or have the main part in a performance? Who is

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