Healthy Food Guide

Fabulous fritters

Corn & zucchini fritters with salsa & lime mayo $AVER

Serves 4 Prep 10 mins Cook 15 mins

✔ dairy freevegetarian

¾ cup wholemeal self-raising flour (see Cook’s tip)
¼ cup cornflour
2 eggs, lightly whisked
¼ teaspoon white pepper
½ cup soda water, chilled
2 cups sweet corn kernels
1 small zucchini/courgette, grated, squeezed
½ red onion, diced
1 tablespoon olive oil

Pico de galo salsa

½ red onion, diced
2 vine-ripened tomatoes, seeds removed, diced
3 x tricolour (yellow, green &red) small capsicums, seeds removed, diced

Lime mayonnaise

¹⁄³ cup reduced-fat mayonnaise
1 tablespoon lemon

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