Diet fads come and go, but if you’re looking to lose weight and kickstart wellbeing, harking back to the eating habits of the 1940s could be a game changer, according to top nutrition experts.
Back in the Forties, times were hard, and wartime food shortages forced people to adapt their diet. Growing vegetables and rearing hens was more commonplace along with rationing key items. People were forced to make the best of the ingredients available but, despite this, infant mortality levels decreased and the average age at which people died from
