DAILY TWEAK
1 Eat in Order
Think about the order in which you eat a meal, tips Inchauspé. First vegies, then proteins and fats, and starches and sugars last. So, if you have chicken with roast potatoes and broccoli, go for
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DAILY TWEAK
Think about the order in which you eat a meal, tips Inchauspé. First vegies, then proteins and fats, and starches and sugars last. So, if you have chicken with roast potatoes and broccoli, go for
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