Rating: 5 out of 5 stars
5/5
Loading
KA![]()
author
Karen Asp
Karen Asp is an award-winning journalist and author who specializes in fitness, health, and nutrition. She regularly writes for numerous publications, including Prevention, Real Si...view moreKaren Asp is an award-winning journalist and author who specializes in fitness, health, and nutrition. She regularly writes for numerous publications, including Prevention, Real Simple, Runner’s World, Cosmopolitan, Glamour, O, The Oprah Magazine, and Women’s Health. She holds several world records for Nordic walking and also enjoys cross country skiing, yoga, kayaking, hiking, and cycling.view less