Vitl menopause (£24.95, vitl.com). Protect your whole body with four capsules a day, containing: a probiotic for gut health, krill omega-3 for a healthy brain and heart, magnesium with added calcium to maximise absorption, plus a multivitamin to support your overall health.
(£18.99, ). You’ll find 22 highly absorbed wholefood vitamins and minerals in this super supp, including vitamins D3, B1, B6, B12 and biotin, plus ashwagandha and sage, to keep bones healthy, regulate hormonal activity, protect from oxidative