PURA Collagen Balance (£39.99, puracollagen.co.uk).
This is the secret weapon to controlling the menopause. Made with Bioactive Collagen Peptides®, the supplement boosts hormone health, bone density, memory and concentration. Anchored by FORTIBONE® to reduce bone degradation, Balance is bolstered with KSM-66® ashwagandha root extract, B vitamins and phytoestrogen. A first-of-its-kind advanced female health formula, it’s also keto friendly, non GMO and lactose free. All Pura Collagen supplements feature the M-Tick (see end box).
Wild Nutrition Menopause Complex (£30 for 60 capsules, wildnutrition.com).
Riding the waves of