With around 7.6 million people in the UK living with a form of cardiovascular disease,* it has never been more important to enjoy a heart-healthy diet. In fact, according to the British Heart Foundation, a diet filled with fruit, vegetables, wholegrains, nuts, lean meat and fish is key to reducing your risk of heart disease, diabetes and stroke. So, is your diet helping or harming your heart?
Does your heart love YOUR DIET?
Sep 08, 2022
2 minutes
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