IS YOUR DIET HEART HEALTHY?
Aug 09, 2022
3 minutes
With more than seven million people in the UK* living with a form of cardiovascular disease, it has never been more important to enjoy a heart-healthy diet. While plenty of fruit, vegetables and wholegrains, with some lean meat, fish and dairy, is the key to reducing your risk of heart disease, diabetes and stroke*, there are other simple switches that can also make a big difference. So, is your diet hitting the right beats?
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