Need for speed
We know that taking a daily stroll is instrumental to good health, but researchers in the UK have found that brisk walkers will live longer than those who go at a snail’s pace.
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We know that taking a daily stroll is instrumental to good health, but researchers in the UK have found that brisk walkers will live longer than those who go at a snail’s pace.
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Low Carb High Fat Cooking for Healthy Aging: 70 Easy and Delicious Recipes to Promote Vitality and Longevity
byAnnika Dahlqvist