Men's Health Australia

LAMB OF THE GODS!

30g

THE PROTEIN

A 170g serving of roasted leg of lamb provides about 40 grams of protein for 1640 kilojoules. It’s also an excellent source of blood-boosting vitamin B12 and immunity-aiding zinc

Leg of lamb can come bone-in, which won’t grill well. Ask the butcher to debone the leg and butterfly the cut.

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