220 Triathlon

INDIAN-SPICED MACKEREL

PREP 10mins (+30mins to marinade)

COOK 5mins

SERVES 2

INGREDIENTS

• 2 large or 4 small mackerel fillets • 1tsp each ground• Pack of cherry tomatoes, cut into quarters • cucumber, chopped • 1 red onion, finely chopped • 1 green chilli, sliced • Handful fresh mint leaves, finely chopped • Handful coriander leaves, finely chopped • 1/2tsp cayenne pepper • 1/2tsp ground cumin • Pinch of salt • 1tbsp lemon juice

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