THE NUTRITION SNOB’S GUIDE TO SALAD GREENS
1 TURN OVER A NEW LEAF
Contrary to popular belief, the cooler months – not summer – represent peak salad season: leaves grow better when it’s cooler, says Neil Campbell, head chef at Fitzrovia’s Rovi. The best salads are simple, but quality ingredients are paramount. Buy from small producers, who often “pick crops that morning”. Here are Campbell’s go-tos…
2 THE SPIN DOCTOR
Limp greens won’t inspire you to explore your culinary creativity. So, the first step to a crisper salad is storing your leaves. Campbell advises sitting them
