YOUR KETO DAY
May 10, 2022
3 minutes
BREAKFAST
HERBY MUFFINS
Prep time: 10 mins
Cooking time: 30 mins
Serves: 6 large muffins
Calories 288
Protein 9.9g
Carbs 4.7g
Fat 24g
■ 80g coconut flour
■ 2 tbsp almond flour
■ 2 tsp cream of tartar
■ 1 tsp baking powder
■ ¾ tsp salt
■ 110g salted butter, cold and cubed
■ 15g fresh parsley, chopped
■ 25g spring onions, finely chopped
■ 5 eggs
■ 110ml milk
1 Line a 6-hole large muffin tin with paper cases.
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