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Skincare as self-care

MINDFUL BEAUTY IS ALL THE rage (or perhaps rage is the wrong word here when we’re talking about calmness and serenity!). But for a good few years now the mindful skincare movement has been growing, with countless videos popping up on social media around calming cleansing routines, aromatherapy-filled formulas to de-stress you, and gua sha/crystal roller tutorials to gently massage away stress all while boosting circulation.

And in this ever-busy world, it makes sense to tag mindfulness onto your skincare routine, especially if you’re time-poor and can’t afford a whole hour or more for conventional relaxation, such as meditation, yoga or even having a long bath – as nice as that would be each evening! Weaving mini moments of calm into

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