Flavour in a flash!
Peanut chicken stir-fry
Serves 4 Prep time 15 mins Cook time 15 mins Cost per serve $4.30
✔dairy free ✔diabetes friendly
2 tablespoons reduced-salt soy sauce
2 tablespoons mirin
1 tablespoon no-added-salt-and-sugar peanut butter
3 teaspoons curry powder
500g chicken breast fillet, thinly sliced
2 tablespoons olive oil
1 large white onion, cut into thin wedges
2 large carrots, halved lengthways, thinly sliced
1 large zucchini, cut into batons
200g snow peas, halved
¼ red cabbage, shredded
1 x 450g pouch microwavable brown rice, heated, to serve
2 tablespoons chopped unsalted roasted
