LOSE IT! The Low Carb & Paleo Way

the heat IS ON!

ax Henderson and Nick Higgins had one goal going into this: to disrupt the yoga industry. After connecting over feelings of intimidation during yoga classes they had attended, the two realised that many other people felt the same way. Enter Hotpod yoga: a safe and unintimidating yoga experience designed to strip away all the elements that stand in the way of you and all the benefits yoga can offer. Since being

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LOSE IT The Low Carb & Paleo Way6 min read
Summertime, AND THE LIVIN’ IS EASY
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Lchf
Choose full-cream dairy products. But while you are trying to lose weight it might be better to cut out all dairy other than butter. • Blue cheese • Butter • Cream (preferably double-thick) • Cream cheese • Feta cheese • Ghee • Parmesan cheese

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