LOSE IT! The Low Carb & Paleo Way

Made in JAPAN

This dish is sometimes called Japanese pizza or as-you-like-it pancake.

SUSHI BOWLS

SERVES 4

KEEP ON TRACK per serving

FAT 39G

CARBS 8G

PROTEIN 27G

FOR THE BROCCOLI RICE

15ml (1 tbsp) coconut oil
1 small head of broccoli (about
300g), processed in a food processor until it resembles rice
2 spring onions, sliced thinly
30ml (2 tbsp) soya sauce
15 ml (1 tbsp) unsweetened rice wine vinegar
5ml (1 tsp) erythritol
30ml (2 tbsp) sesame seeds

FOR THE SALMON

4 x 100 g thick skinless salmon fillets
30ml (2 tbsp) sesame seeds, toasted
15ml (1 tbsp) coconut oil

TO SERVE

4 small sheets of nori2 small snacking cucumbers, sliced in the length2 avocados, sliced4 radishes, trimmed and sliced thinly a small handful of sprouts30ml (2 tbsp) soya sauce30ml (2 tbsp) sesame seeds, toasted about 8 pieces of pickled ginger1 lime, sliced into wedges a handful of coriander

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