Woman's Own

YOUR EASIEST PLAN EVER!

Cold and wet, January can be a tough time for dieting, when all you want to do is reach for the comfort food. That’s why we’ve teamed up with WW to help you lose weight with its most personalised, flexible path to sustainable weight loss. Designed specifically for you – no two plans are alike, so you can live your fullest life with no restrictions and no deprivation, while still losing weight. value down, while added sugar and saturated fat drive it up. You have a personalised PersonalPoints Budget based on your age, weight, height, sex, your lifestyle and the foods you most love.

**Your customised list of ZeroPoint foods form the foundation of a healthy pattern of eating. These are ‘go-to’ choices that you can frequently and consistently lean on, without measuring or tracking (and still lose weight).

ABOUT THE PLAN

Based on what you love to eat, WW’s nutrition experts craft a PersonalPoints* Budget and a list of ZeroPoint™** foods unique to you.

To find out your PersonalPoints™ Budget, visit ww.com/uk to take the personalised quiz.

That’s just the starting point. With WW’s new programme, you now have the opportunity to add Points for doing healthy things, such as eating non-starchy veggies, doing activities or drinking water.

As long as

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