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  • Woman

    Healthy HAPPY YOU!

    Sep 08, 2020 6 minutes

    As autumn swings around, you might be feeling a little sluggish from an indulgent summer of barbecues and garden parties. It’s simple to beat the bloat and shed a few unwanted pounds, though. We’ve teamed up with WW to help you do just that. Plus, wine, chocolate and spaghetti are still here to be enjoyed!

    The new myWW: 1 PROGRAMME, 3 WAYS TO LIVE IT

    Building on the success of SmartPoints®* and ZeroPoint™ foods – the foods that form the basis of healthy eating habits – WW is introducing myWW, its most customised programme ever.

    With three ways to follow the programme based on preferences and lifestyle, myWW gives your body what it needs without you going hungry.

    ✱ Green: 100+ ZeroPoint foods, with a minimum of 30 SmartPoints to spend on other foods that you love. This is ideal for those who love to eat out and grab ’n’ go.

    ✱ Blue: 200+ ZeroPoint foods to build your meals around, with a minimum of 23 SmartPoints. (Current WW

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