Weight loss MADE EASY!
As the end of January rolls nearer, you might be finding those initial New Year’s resolutions are becoming harder to maintain. Cold weather and short days can make weight-loss goals tricky, but with this exclusive WW plan, it’s easier than ever! Plus, no food is banned, so those comforting meals you’re craving are definitely on the table!
Stay well this winter with myWW+: 1 PROGRAMME, 3 WAYS TO LIVE IT
Building on the success of SmartPoints®* and ZeroPoint™ foods, WW is introducing myWW+, its most customised programme ever. Research shows everyone’s weight-loss needs are different. With three ways to follow the programme, myWW+ gives you what you need without feeling hungry.
✱ Green: 100+ ZeroPoint foods, with a minimum of 30 SmartPoints to spend on foods that you love. Ideal for those who love to eat out and grab ’n’ go.
✱ Blue: 200+ ZeroPoint foods to build your meals around, with a minimum of 23 SmartPoints. (Current WW members will recognise this plan as WW Freestyle).
✱ Purple: 300+ ZeroPoint foods and a minimum of 16 SmartPoints. Great for carb lovers!
HOW IT WORKS…
✱ Select the plan you think best suits you (see boxout, left), or find out what WW recommends for you via a self-assessment on the WW app. Here, you’ll find breakfasts, lunches and
