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  • Woman's Own

    No need to go hungry!

    Oct 20, 2020 6 minutes

    Autumn is here and with it comes a desire to eat comforting, filling foods. However, while you might think this is a recipe for weight gain, you couldn’t be more wrong! We’ve teamed up with WW to help you stay trim, while eating the foods you love, and never feeling deprived...

    Stay well this autumn with my WW

    1 programme, 3 ways to live it

    Building on the success of SmartPoints®* and ZeroPoint™ foods – the foods that form the basis of healthy eating habits – WW is introducing myWW, its most customised programme ever. Research shows everyone’s weight loss needs are different. With three ways to follow the programme based on preferences and lifestyle, myWW gives your body what it needs without you going hungry.

    Green: 100+ ZeroPoint foods, with a minimum of 30 SmartPoints to spend on foods that you love. Ideal for those who love to eat out and grab ‘n’ go.

    Blue: 200+ ZeroPoint foods to build your meals around,

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