Your LOW-KJ meal plan
Jan 09, 2022
2 minutes
MONDAY
Breakfast
• Muesli & fruit ½ cup natural muesli with 1 x 170g tub plain reduced-fat yoghurt & 2 passionfruit
(1600kJ/380cal)
Lunch
• 2 x Muffin pan pizzas (p39) plus 2 cups mixed salad leaves
(1400kJ/330cal)
Dinner
• Baked mustard salmon with white
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