Healthy Food Guide

Turn up the heat!

Moroccan lamb meatball skewers with carrot salad

Serves 4 Prep time 20 mins Cook time 15 mins Cost per serve $5.10

500g lean lamb mince
1 tablespoon Moroccan seasoning
1 egg, lightly beaten
¼ cup breadcrumbs
4 x 50g wholemeal pita breads
200g reduced-fat, Greek-style yoghurt
2 lemons
2 small carrots, grated or peeled into ribbons
120g baby spinach leaves
1 small red onion, thinly sliced
1/3 cup loosely packed fresh mint leaves, to serve
Chilli flakes (optional), to serve

Combine lamb, seasoning, egg and breadcrumbs in a bowl. Shape level tablespoons of mixture into meatballs to make

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