REAL PEOPLE real results
“Exercise doesn’t have to be hectic, intense or horrible — I lost all my weight without stepping into a gym.”
Before and after weight-loss photos have been around for decades. But how helpful are they? Do they really celebrate hard work and progress, or do they trigger negative emotions? Here at HFG, we know there’s so much more that goes on behind the scenes with these kinds of images.
We met with two women who courageously shared their stories in the hope of motivating others. And whose health goals and strategies differed vastly. For Alice, shedding 35 kilos helped her find a new self-confidence and career. As for Edwina, it was never about weight loss at all. She just wanted to start a family. Read on to find out what happened beyond
