DUCK, YEAH!
Sep 05, 2021
2 minutes
BY KEVIN BELTON AND PAUL KITA
30g THE PROTEIN
170-gram serving of roasted duck breast with the skin has about 42 grams of protein and 1440 kilojoules. If you’re worried about kilojoules, the same amount of duck without the skin has 37 grams of protein and 785 kilojoules. If you’re not worried about kilojoules, that fat is delicious; you should also save whatever renders when
You’re reading a preview, subscribe to read more.
Start your free 30 days