DUCK, YEAH!
Aug 05, 2021
2 minutes
BY KEVIN BELTON AND PAUL KITA
PHOTOGRAPHS BY
CHRISTOPHER TESTANI
THE PROTEIN
30g
six-ounce serving of roasted duck breast with the skin has about 42 grams of protein and 344 calories. If you’re worried about calories, the same amount of duck without the skin has 37 grams of protein and 188 calories. If you’re not worried about calories, that fat is you should also save whatever renders when you cook.
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