Healthy Food Guide

Sweet sensations

Fresh citrus pairs perfectly with rich & warm chocolate

Dark chocolate orange oats

Serves 1 Prep time 10 mins Cook time 5 mins Cost per serve $2.80

vegetarian

½ orange, cut crossways
½ cup traditional rolled oats
²/ ³ cup milk
3 teaspoons cocoa powder,

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References
Haemochromatosis Australia. What is Haemochromatosis? Available at haemochromatosis. org.au Liver Foundation. 2022. Haemochromatosis. Available at liver.org.au Allergy & Anaphylaxis Australia. Food Allergy. Available at allergyfacts.org.au Australas

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