Keeping It Simple
Jun 25, 2021
3 minutes
BY IAN SHARMAN
unning is a basic activity, even when you add in technical trails and gear. However, I see a lot of runners struggling when they add more than necessary. Technology was designed to make things easier, yet adding more ways to track data often reduces flexibility, adaptability and skills, which means potential stress. GPS navigation in a car helps a lot of the time, but we can also lose the ability to understand how to
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