Getting married can be one of the most stressful and challenging times in one’s life. With all the pressure and strain of trying to arrange the perfect day, one can oftentimes feel overwhelmed by all the commotion. Many will turn to their trusty doctor for prescription pills and anti-anxiety meds, but before you head to the pharmacy, why not just adjust your eating plan?
Medication to reduce stress can often send you in the wrong direction. Many “stress relieving” prescription drugs have side effects that will either have you dosing off at your desk halfway through the day
