Olive Magazine

Everyday healthy

Look out for the following

 high fibre high protein low cal low fat low salt low sugar nourish

Craving something nutritious? Look out for the new Nourish tag on our healthy recipes. We’ll also spotlight high fibre, high protein, low cal, low fat, low salt, and low sugar. For more information, go to Olive magazine.com/ olive-nourish (ingredients listed as serving suggestions are not included in the nutritional analysis).

Simple bean salad with green tahini dressing

20 MINUTES | SERVES 4 AS MAIN OR 6 AS A SIDE EASY |

2 tbsp20ga small handful, plus extra to garnisha small handful, plus extra to garnish2 cloves, chopped1, juiced¼ tsp200g, trimmed and cut into thirds400g tin, rinsed and drained400g tin, rinsed and drained1, finely diced1, finely diced

You’re reading a preview, subscribe to read more.

More from Olive Magazine

Olive Magazine1 min read
Kitchen Shelf
Made using ManiLife deep roast peanut butter, this popcorn has a deeply nutty caramel flavour. The perfect movie night snack. £4,joeandsephs.co.uk Light and refreshing with a crisp cucumber flavour and touch of sweetness. £19.75/12-pack, somethingand
Olive Magazine3 min read
The Measure
A simple combination worth making carefully to get the best flavour. Put two handfuls of ice in a heatproof jug. Put 1 tbsp of assam tea leaves into a teapot and pour over 200ml of boiling water, steep for 30 seconds then strain into the ice-filled j
Olive Magazine6 min read
The Uk’s Best Artisan Bakeries
Arguably, the best investment you can make in eating well is buying good bread. A superlative sourdough loaf will provide you with a week’s worth of pleasure, often for less than the price of a pint. It is a rare affordable luxury. In this issue, we

Related