MyYogaBiz
This month’s mentor: Kate Codrington, writer, yoga nidra teacher, menopause mentor, group facilitator and podcaster (katecodrington.co.uk)
Do the work
The kindness with which you treat yourself feeds directly into the value of your work. Kind self-talk, good food and off-the cushion mindfulness will all make your work more authentic and popular. Self-awareness will save your
