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  • BBC Good Food Magazine

    news

    Jul 01, 2021 2 minutes

    DISCOVER

    How to stay cool in a heatwave

    Although many of us enjoy the sunshine, very high temperatures can be dangerous, especially for those susceptible to heat exhaustion and heat stroke. Here’s how to beat the heat in summer.

    1 During the daytime, keep curtains and blinds closed in any rooms that are exposed to direct sunlight.

    Open all the windows in your house when the air is cooler – for example,

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