TEACH YOUR KIDS TO SLEEP!
Jun 27, 2021
2 minutes
Compiled by Gabriella Del Grande.
Sleep deprivation is rife among our teenagers. In 2019, a Growing Up In Australia study found only half of teens between 16 and 17 were getting the recommended eight to 10 hours of sleep a night.
What does it mean for the wellbeing of our young ones? Not hitting the hay for long enough each night may cause behavioural changes and/or weight gain, lower
You’re reading a preview, subscribe to read more.
Start your free 30 days