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  • New Idea

    How to LIVE IN THE MOMENT

    May 09, 2021 2 minutes
    Words: Andrea Black.

    Stop for a minute and let your mind wander. Do you immediately begin worrying about something in the future – bills, work or family? Maybe you linger on something from the past. Wouldn’t it be great if we could train our brains to enjoy moments in the here and now?

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