Natural ways to BEAT THE BLOAT
May 02, 2021
2 minutes
You’re exercising and eating right, but you’re still bloated. So what next? Try one of these natural remedies to not only soothe that swollen tum, but to help get to the bottom of what’s going on. Note: Talk to your GP if bloating persists – it has a range of causes so it’s best to rule out anything that requires medical intervention.
BEAT BLOATING WITH SPICES
According to ancient Ayurvedic medicine,
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