Your LOW-kJ meal plan
Apr 04, 2021
2 minutes
Compiled by DIETITIAN
BROOKE DELFINO
‘Feel lighter with this delicious & satisfying menu!’
Dietitian Brooke Delfino
MONDAY
Breakfast
• Avo, cheese & tomato toast 2 slices soy-linseed toast topped with ¼ small avocado, 2 slices reduced-fat cheddar & 1 sliced tomato (1700kJ/410cal)
Lunch
• 100g skinless barbecued chicken with lettuce,
You’re reading a preview, subscribe to read more.
Start your free 30 days