Your GLUTEN- FREE meal plan
May 09, 2021
2 minutes
MONDAY
Breakfast
• Muesli, fruit & yoghurt ¼ cup gluten-free muesli, 1 x 170g tub plain yoghurt & 2 passionfruit
• 1 regular latte (2500kJ/600cal)
Lunch
• Tuna, cheese & avocado toastie 2 slices gluten-free soy-linseed bread, 1 x 95g can tuna in oil (drained), ½ avocado, 1 sliced tomato & 1 slice cheddar (2400kJ/570cal)
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