LEARN GRATITUDE AND LOVE YOUR BODY
Oct 14, 2020
2 minutes
It can be intimidating to see perfectly posed fitness models on social media. With other women looking great and seemingly glowing with energy, it can affect our own confidence levels.
A survey conducted by Dove in 2016, which interviewed 10,500 women in 13 different countries, showed that female body confidence was on the decline. Some 60 per cent of women felt they needed to meet ‘certain beauty
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