9 YOUTHFUL KEEPS WAYS YOGA YOU
Oct 02, 2020
2 minutes
WORDS: NICOLA JANE HOBBS.
IT LOWERS INFLAMMATION
large body of evidence suggests chronic inflammation is involved in age-related diseases including Alzheimer’s, diabetes, arthritis and cancer. Inflammation occurs when your immune system is triggered into action. This is usually a healthy response. But certain lifestyle factors, such as smoking, stress, poor diet and pollution exposure, can lead to an
You’re reading a preview, subscribe to read more.
Start your free 30 days