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  • Healthy Food Guide

    news bites

    Jul 05, 2020 2 minutes
    Text: xxx

    Smart cookie?

    It takes just 120 seconds for your body to crave fruit after inhaling the scent of cookies. So says a report from the University of Florida. Hmmmm. Not sure. Would you agree?

    Journal of Marketing Research, 2019

    PORTION PERFECTION

    Take the guesswork out of healthy portions with this handy guide!

    HAVE YOU BEEN PAYING ATTENTION?

    Just one meal high in saturated fat

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